Blog posts November 2021

How Massage Therapy is Beneficial to Fibromyalgia

Massage has been shown to reduce pain and improve circulation in various parts of the body. The benefits are endless, as massage can help reduce stiffness, inflammation and stiffness in muscles. Massage can also help to increase circulation and decrease joint swelling and tightness. Massage has also…

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How to give a Swedish Massage A Basic Introduction

Swedish massage is one the most popular types of massage therapy. It is often used as a therapy for healing and recovery. If you've never tried it before, you might be wondering what makes this kind of massage special. It is different because it is focused on soft tissue manipulation rather than the…

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